Sampoorna Yoga · Aguada, Puerto Rico
Two classes a week, each with its own character. Both are all-levels and both fit 10 people.
Start the day with your body awake.
A practice that wakes the body without rushing it. Gentle asanas, breathwork, and a calm close so you leave energized — not drained.
Book on WhatsApp →Let the day go before it piles up.
As evening falls, the space dims and candles come on. Slow movement, long breathing, and a deep final relaxation. This is the class nobody wants to end.
Book on WhatsApp →In Aguada, in a quiet covered space that fits 10 people. The exact address is sent in your confirmation email when you book. Every so often we hold classes on the beach — those are announced separately and fit more people.
No. Most people who come have never done yoga. Every pose is explained from scratch and there is always a gentler version. If it is your first time, say so when you book and Maira will keep it in mind throughout the class.
Yes — and that is exactly the reason to come. Flexibility is a result of yoga, not a requirement to start. Nobody arrives flexible.
Sampoorna means “complete” in Sanskrit. It integrates postures (asana) with breathwork (pranayama), deep relaxation, and meditation into a single practice. The difference from gym yoga is that the goal here is not exercise: it is leaving with a calm nervous system.
Comfortable clothes, water, and your mat if you have one. If you do not have a mat, let us know when you book and we will lend you one. Nothing else is needed.
Right now classes are free while we build the community. Space is limited to 10 people, so booking is required. When that changes, everyone already attending will be told well in advance.
In Aguada, Puerto Rico, in a quiet covered space that fits 10 people. The exact address is sent in your confirmation email when you book. Every so often we hold classes on the beach, announced separately.
In Spanish, but Maira speaks English and adapts the class if someone needs it. Let us know when you book.